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Title details for Practices for Growing Up Mindful by Christopher Willard, PsyD - Available

Practices for Growing Up Mindful

by Christopher Willard, PsyD
Audiobook (Includes supplementary content)
Listen to a sample Listen to a sample
We do our best when we’re relaxed, confident, and capable. Teenagers and children are no different. Practices for Growing Up Mindful offers parents, educators, counselors, and caregivers a series of exercises and meditations for cultivating the skills and attitudes that will empower us—and our children—to handle the increasing stress of modern life in wise and healthy ways. With this audio companion to his new book (see page 5), Dr. Willard brings us the tools he has found the most effective in his work with children, teens, and parents, and as a leader in training and teaching educators, psychotherapists, and other caregivers.
Expand title description text
Publisher: Sounds True Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781622036295
  • File size: 84967 KB
  • Release date: June 1, 2016
  • Duration: 02:57:00

MP3 audiobook

  • ISBN: 9781622036295
  • File size: 84979 KB
  • Release date: June 1, 2016
  • Duration: 02:56:59
  • Number of parts: 3

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Family & Relationships New Age Psychology Nonfiction

Languages

English

We do our best when we’re relaxed, confident, and capable. Teenagers and children are no different. Practices for Growing Up Mindful offers parents, educators, counselors, and caregivers a series of exercises and meditations for cultivating the skills and attitudes that will empower us—and our children—to handle the increasing stress of modern life in wise and healthy ways. With this audio companion to his new book (see page 5), Dr. Willard brings us the tools he has found the most effective in his work with children, teens, and parents, and as a leader in training and teaching educators, psychotherapists, and other caregivers.
Expand title description text
Family & Relationships New Age Psychology Nonfiction
  • Details

    Publisher:
    Sounds True
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781622036295
    File size: 84967 KB
    Release date: June 1, 2016
    Duration: 02:57:00

    MP3 audiobook
    ISBN: 9781622036295
    File size: 84979 KB
    Release date: June 1, 2016
    Duration: 02:56:59
    Number of parts: 3

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English